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Amazing Pumpkin Spice Protein Smoothie

A cozy and nutritious pumpkin spice smoothie perfect for busy mornings.

Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 1/2 cup pumpkin puree
  • 1 scoop vanilla protein powder
  • 1/4 teaspoon pumpkin pie spice
  • 1/2 frozen banana
  • 1 tablespoon chia seeds
  • Ice cubes, as needed

Instructions

  1. Gather your supplies: Make sure you have your blender ready and all your ingredients measured out.
  2. Pour in the almond milk: Add 1 cup of unsweetened almond milk to your blender.
  3. Add the pumpkin puree: Scoop in 1/2 cup of pumpkin puree.
  4. Include the protein powder: Add in your scoop of vanilla protein powder.
  5. Sprinkle in the pumpkin pie spice: Add 1/4 teaspoon of pumpkin pie spice.
  6. Blend in the frozen banana: Toss in 1/2 frozen banana.
  7. Add chia seeds: Now, add in 1 tablespoon of chia seeds.
  8. Add ice: Toss in a few ice cubes, adjusting for thickness.
  9. Blend it up: Secure the lid and blend on high until smooth.
  10. Taste and adjust: Give your smoothie a taste, and sweeten if desired.

Notes

Feel free to customize with nut butters or spinach for extra nutrition.

Nutrition

Keywords: pumpkin, smoothie, protein, fall, healthy, breakfast