Dump-and-Bake BBQ Chicken Bake
A hearty and mouthwatering BBQ chicken bake combining tender chicken, tangy BBQ sauce, colorful veggies, and ooey-gooey Monterey Jack cheese, perfect for busy weeknights.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 lbs chicken breast
- 1½ cups BBQ sauce
- 2 cups corn
- 1 can black beans
- 2 cups Monterey Jack cheese
Instructions
- Preheat the oven to 375°F (190°C).
- Prepare your baking dish with non-stick spray or olive oil.
- Layer the chicken breast in the baking dish.
- Pour the BBQ sauce over the chicken.
- Add the corn and black beans over the chicken and sauce.
- Top with Monterey Jack cheese.
- Cover the dish with aluminum foil and bake for 30 minutes.
- Remove the foil and bake for another 10-15 minutes until cheese is bubbly.
- Let it rest for 5-10 minutes before serving.
Notes
Feel free to adjust the types of cheese and add your favorite veggies to this recipe!
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 40g
- Cholesterol: 85mg
Keywords: BBQ chicken, casserole, easy dinner, comfort food, family meal