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Beet Salad with Spinach and Mandarin Oranges

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A vibrant and delicious beet salad featuring spinach and mandarin oranges, perfect for summer gatherings.

Ingredients

Scale
  • 2 cups spinach, washed and dried
  • 1 cup cooked beets, peeled and sliced
  • 1 cup mandarin oranges, drained
  • 1/4 red onion, thinly sliced
  • 1/4 cup pine nuts, toasted
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons honey
  • 1 tablespoon Dijon mustard
  • 2 tablespoons lemon juice
  • 3 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Prep the Ingredients: Start by washing and drying the spinach thoroughly. If you’re using fresh beets, roast them first — wrap them in foil and roast in a 400°F (200°C) oven for about 45-60 minutes until tender. Cool, peel, and slice them up. If using canned beets, just give them a rinse!
  2. Toast the Pine Nuts: Heat a small skillet over medium heat. Once hot, add the pine nuts and toast them for about 3–5 minutes, tossing frequently until they’re golden brown and smell divine.
  3. Make the Dressing: In a small bowl, whisk together the honey, Dijon mustard, lemon juice, and olive oil.
  4. Combine the Greens: In a large mixing bowl, toss the washed spinach with the sliced red onions until they’re well combined.
  5. Layer in the Goodness: Gently fold in the sliced beets and mandarin oranges. Add the toasted pine nuts and crumbled feta cheese.
  6. Dress & Serve: Drizzle your homemade dressing over the salad. Toss gently to combine everything beautifully, seasoning with salt and pepper.
  7. Arrange the salad on a serving plate or bowl. Sprinkle a few extra pine nuts and feta on top for a beautiful presentation.

Notes

This salad can be made in advance. Keep the dressing separate until serving to avoid wilted greens.

Nutrition

Keywords: beet salad, spinach salad, mandarin oranges, healthy recipe, summer salad

Find it online: https://feastora.com/beet-salad-spinach-mandarin-oranges/