Easy Summer Tortellini Pasta Salad
A delightful tortellini pasta salad brimming with fresh herbs, arugula, sweet peas, and a zesty dressing, perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook & Boiling
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 package Tortellini (fresh or frozen)
- Fresh Herbs (Basil, Parsley, or Dill)
- 2 cups Arugula
- 1 cup Peas (fresh or frozen)
- 1/2 cup Parmesan Cheese (shaved or grated)
- Juice of 1 Lemon
- 3 tablespoons Olive Oil
- 1 teaspoon Oregano
- Salt, to taste
- Pepper, to taste
Instructions
- Cook the Tortellini by bringing a large pot of salted water to a boil. Toss in your tortellini and cook according to the package instructions, usually about 3-5 minutes for fresh or 6-8 minutes for frozen.
- Prepare the Dressing by whisking together olive oil, lemon juice, and salt and pepper in a small bowl.
- Add the Peas during the last minute of cooking the tortellini.
- Drain and rinse the tortellini and peas under cold water.
- Toss the cooled tortellini and peas with arugula, fresh herbs, and Parmesan in a large mixing bowl. Pour the dressing over top and gently combine.
- Chill in the fridge for at least 30 minutes before serving.
Notes
This salad keeps beautifully in the fridge for up to 3 days. Adjust seasoning as needed and feel free to add additional veggies or proteins.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Tortellini Salad, Summer Salad, Pasta Salad, Vegetarian, Easy Recipes
Find it online: https://feastora.com/easy-summer-tortellini-pasta-salad/