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Flavor-Packed Chicken & Quinoa Dinner Bowl

A vibrant and healthy Chicken & Quinoa Dinner Bowl bursting with flavor, perfect for any meal.

Ingredients

Scale
  • 1 pound Chicken Breast
  • 1 cup Quinoa
  • 1 red Bell Pepper, diced
  • 1 green Bell Pepper, diced
  • 1 small Red Onion, diced
  • 1 cup Cherry Tomatoes, halved
  • 3 cloves Garlic, minced
  • 2 cups Fresh Spinach
  • 3 tablespoons Olive Oil
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • Salt and pepper to taste
  • Juice of 1 Lemon
  • Fresh Herbs (like parsley or cilantro, for garnish)

Instructions

  1. Prep Your Ingredients: Rinse the quinoa under cold water to remove its natural coating, then set aside. Chop your chicken, dice peppers, halve tomatoes, and mince garlic.
  2. Cook the Quinoa: In a medium saucepan, combine quinoa with water, bring to a boil, then reduce the heat and simmer for about 15 minutes.
  3. Sauté the Veggies: In a skillet, heat olive oil, sauté garlic, onion, peppers, and tomatoes until vibrant and tender.
  4. Cook the Chicken: Push veggies aside, add remaining olive oil and chicken. Season and cook until chicken is golden and cooked through.
  5. Add Spinach: Stir in the spinach until wilted.
  6. Assemble Your Bowl: Begin with quinoa, top with chicken and veggies, drizzle lemon juice, and garnish with herbs.

Notes

Feel free to customize with other veggies or proteins as desired.

Nutrition

Keywords: chicken, quinoa, healthy dinner, bowl meal, one bowl recipe, easy recipe