Grilled Buffalo Chicken Salad
A vibrant and satisfying salad featuring grilled chicken tossed in spicy buffalo sauce, crispy bacon, fresh greens, and colorful veggies.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Scale
- 1 Chicken Breast (Medium to Large)
- 1 Tablespoon Ultimate Dry Rub
- 2 Pieces Bacon
- 1 Corn on the Cob (Optional)
- ½ Cup Franks RedHot Hot Sauce (or your favorite wing sauce)
- 1 Tablespoon Unsalted Butter
- 1 Head Romaine Lettuce, Chopped
- ½ Cup Cherry Tomatoes
- ¼ Red Onion, Sliced Thinly
- ½ Avocado, Sliced
- 1 Carrot, Grated
- 1 Celery Stalk, Sliced
- ¼ Cup Blue Cheese Crumbles
- Ranch Dressing (Pour to Your Preference)
- Salt and Pepper to Taste
Instructions
- Prep Your Chicken
- Grill the Chicken
- Cook the Bacon
- Grill the Corn (Optional)
- Assemble the Sauce
- Prepare the Salad Base
- Combine and Serve
- Finish It Off
Notes
For variations, consider adding spicy mango salsa or quinoa for extra nutrients. Refrigerate separately to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 35g
- Cholesterol: 80mg
Keywords: grilled chicken, buffalo salad, healthy salad
Find it online: https://feastora.com/grilled-buffalo-chicken-salad/