Healthy Street Corn Salad with Greek Yogurt
A vibrant and flavorful twist on classic street corn, this salad features sweet corn, tangy Greek yogurt, and refreshing lime, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixed
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 ears fresh corn or 3 cups frozen corn
- 1 cup Greek yogurt
- 1–2 tablespoons lime juice
- ½ cup feta cheese, crumbled
- ¼ cup red onion, finely chopped
- ¼ cup cilantro, chopped
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Cook the corn by grilling or boiling it until tender.
- Cool the corn until manageable, then cut the kernels off the cob.
- Mix the dressing with Greek yogurt, lime juice, and chili powder.
- Add the corn, feta, red onion, and cilantro to the dressing and fold gently.
- Season with salt and pepper to taste.
- Chill the salad in the refrigerator for at least 30 minutes.
Notes
Customize with diced avocado, black beans, or jalapeños for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg
Keywords: Corn Salad, Healthy Salad, Greek Yogurt Salad, Summer Recipe, Vegetarian Salad