High Protein Cottage Cheese Chicken Salad
A delicious and protein-packed chicken salad featuring cottage cheese, perfect for lunches and gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup cooked chicken, shredded
- 1/2 cup grapes, halved
- 1/4 cup celery, chopped
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Lettuce or greens (for serving)
- Low-carb crunchy veggies (optional for serving)
Instructions
- Prepare your ingredients by chopping celery and red onion, halving grapes, and shredding cooked chicken.
- Combine cottage cheese and shredded chicken in a large mixing bowl.
- Add the chopped celery and red onion and mix well.
- Sweeten the mixture by incorporating halved grapes.
- Season your salad with salt and pepper to taste.
- Serve the salad on a bed of greens.
- Enjoy! Dive in and savor the delicious harmony of flavors.
Notes
Experiment with herbs or crunchy toppings for added flavor. Store leftovers in airtight containers without greens for best freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 7g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg
Keywords: chicken salad, cottage cheese, high protein, healthy lunch, salad recipe
Find it online: https://feastora.com/high-protein-cottage-cheese-chicken-salad/