The Ultimate Tropical Mango Smoothie Bowl
A vibrant and refreshing Tropical Mango Smoothie Bowl, perfect for breakfast or a snack.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 2 cups frozen mango chunks
- 1 frozen sliced banana
- 1 cup canned coconut milk
- 1 tablespoon honey
- 1/4 teaspoon ground turmeric
- A pinch of black pepper
- 1/2 cup granola (flavor of your choice)
- 1 handful blueberries or blackberries
- 1/2 cup diced fresh mango
- 2 tablespoons coconut flakes
- 1/2 teaspoon chia seeds
Instructions
- Blend the frozen mango chunks, frozen sliced banana, canned coconut milk, honey, turmeric, and black pepper in your blender.
- Blend until smooth to achieve a creamy, thick consistency.
- Pour the mixture into a beautiful bowl.
- Top with granola, blueberries, diced mango, and coconut flakes.
- Sprinkle chia seeds over the top for added crunch and nutrition.
Notes
Enjoy immediately for the best texture, but it can be stored in the fridge for a couple of hours if needed.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 35g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 10g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: mango smoothie, tropical smoothie, healthy breakfast, vegan recipe, smoothie bowl