Print

Low Carb Blackberry Cottage Cheese Chicken Salad

A delightful, light, and satisfying chicken salad with low carbs, bursting with flavors from fresh blackberries and creamy cottage cheese.

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup cooked shredded chicken
  • 1/2 cup blackberries
  • 1/4 cup chopped celery
  • 1/4 cup chopped red onion
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Optional: lettuce leaves for serving

Instructions

  1. Gather your ingredients.
  2. Prepare your chicken if starting with raw.
  3. Mix the cottage cheese and shredded chicken in a large bowl.
  4. Add the chopped celery and red onion; stir gently.
  5. Fold in the blackberries carefully.
  6. Season with lemon juice, salt, and pepper to taste.
  7. Chill in the fridge for about 30 minutes, if desired.
  8. Serve on lettuce leaves or in a bowl.

Notes

For added crunch, consider incorporating nuts or seeds. You can make this salad a day in advance, just add the blackberries right before serving for freshness.

Nutrition

Keywords: low carb, chicken salad, blackberry, healthy, quick meal