The Ultimate Berry Smoothie Bowl
A vibrant and delicious berry smoothie bowl perfect for starting your day filled with energy and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen mixed berries (124g)
- 1 scoop vanilla protein powder (PEScience)
- 1 Tbsp peanut butter (17g)
- 1/4 cup unsweetened vanilla almond milk
- 1/2 cup plain nonfat Greek yogurt (90g)
Instructions
- Gather your ingredients.
- Blend the base: In a blender, combine the frozen mixed berries, vanilla protein powder, peanut butter, almond milk, and Greek yogurt.
- Blend until smooth: Secure the lid tightly and blend on high speed until creamy.
- Taste and adjust: If needed, add honey or maple syrup for extra sweetness.
- Pour into a bowl.
- Top with fresh berries, nuts, granola, or any toppings you desire.
Notes
Feel free to experiment with different fruits and toppings for variety.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 10mg
Keywords: smoothie bowl, berry smoothie, healthy breakfast