High Protein Smoothie Bowl
A vibrant and nutritious smoothie bowl packed with protein to energize your mornings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups frozen strawberries
- 3/4 cup vanilla Greek yogurt
- 1/2 cup milk (any kind)
- 1 scoop vanilla protein powder
- GF granola
- Peanut butter
- Sliced bananas
- Chia seeds (optional toppings)
Instructions
- Blend the frozen strawberries in a blender along with the yogurt and milk. Add the scoop of vanilla protein powder.
- Blend on medium speed, then increase to high until smooth. Stop to scrape down the sides if needed.
- Taste the smoothie and adjust sweetness with honey or maple syrup if desired.
- Create your bowl by pouring the smoothie mixture into a serving bowl.
- Top generously with GF granola, banana slices, and dollops of peanut butter. Add chia seeds if desired.
Notes
This smoothie bowl can be customized with different fruits and toppings. Try using mango or spinach for variations!
Nutrition
- Serving Size: 1 bowl
- Calories: 375
- Sugar: 20g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 10mg
Keywords: smoothie bowl, high protein, breakfast, healthy, quick recipe