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Mango Coconut Chia Smoothie Bowl

A refreshing mango coconut chia smoothie bowl perfect for breakfast or a post-workout snack, offering tropical flavors and a creamy texture.

Ingredients

Scale
  • 1 1/2 cups frozen mango chunks
  • 1/2 cup coconut milk (full fat or light)
  • 1/2 cup plain Greek yogurt or coconut yogurt
  • 1 tablespoon chia seeds
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 1/4 cup sliced almonds
  • 1/4 cup fresh mango, diced
  • 2 tablespoons unsweetened coconut flakes
  • 1 tablespoon chia seeds (for topping)
  • Fresh mint leaves (optional)

Instructions

  1. Blend the frozen mango chunks, coconut milk, Greek yogurt (or coconut yogurt), chia seeds, honey (if using), vanilla extract, and a pinch of salt until smooth and creamy.
  2. Taste the smoothie base and adjust sweetness or creaminess as desired.
  3. Chill the mixture for 5-10 minutes to thicken.
  4. Plate the smoothie base into a bowl and make it look beautiful.
  5. Adorn with sliced almonds, fresh mango, coconut flakes, chia seeds, and mint leaves.

Notes

You can prepare the base the night before and store it in the fridge. Add toppings just before serving for the best texture.

Nutrition

Keywords: mango, coconut, smoothie, healthy breakfast, chia seeds, tropical bowl