Protein Fall Harvest Yogurt Bowl
A cozy and nutritious yogurt bowl celebrating autumn flavors with apples, pecans, and cranberries.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek Yogurt
- 1–2 Fresh Apples (e.g., Honeycrisp or Granny Smith)
- 1/4 cup Pecans
- 1/4 cup Dried Cranberries
- Honey or Maple Syrup (optional)
- Cinnamon or Nutmeg (for garnish)
Instructions
- Wash and cut the apples into bite-sized cubes.
- Toast the pecans in a dry skillet over medium heat for 4-5 minutes.
- Scoop Greek yogurt into a serving bowl.
- Layer the diced apples on top of the yogurt, followed by the toasted pecans and cranberries.
- Drizzle honey or maple syrup over the top, if desired.
- Sprinkle with cinnamon or nutmeg before serving.
Notes
You can prep the ingredients the night before and assemble in the morning.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 10mg
Keywords: yogurt bowl, fall recipe, healthy breakfast, autumn flavors
Find it online: https://feastora.com/minute-protein-fall-harvest-yogurt-bowl/