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Protein Maple Donut Cheesecake Cups

Delicious cheesecake cups inspired by nostalgic maple donuts, packed with protein and perfect for a guilt-free treat.

Ingredients

Scale
  • 1 cup crushed graham crackers
  • 2 tablespoons melted butter
  • 1 tablespoon sugar
  • 1 cup Greek yogurt
  • 1/2 cup cream cheese (softened)
  • 1/2 cup maple protein powder
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon cinnamon

Instructions

  1. Prepare Your Base: In a small bowl, mix together crushed graham crackers, melted butter, and sugar.
  2. Assemble the Cheesecake Mixture: In another bowl, combine Greek yogurt, cream cheese, maple protein powder, honey or maple syrup, and cinnamon. Blend until smooth.
  3. Layering the Cups: In small cups, start with graham cracker mixture, add a scoop of cheesecake mixture, and repeat.
  4. Chill Out: Cover and refrigerate for at least 2 hours or overnight for best results.
  5. Topping Your Treats: Once chilled, add maple syrup, crushed graham crackers, or fresh fruit on top before serving.

Notes

For a lower-glycemic sweetener, consider using agave syrup or stevia. These can be frozen for up to a month.

Nutrition

Keywords: protein dessert, cheesecake cups, maple donuts, guilt-free dessert, easy dessert recipe, healthy snacks