One-Pan Sausage Veggies
A flavorful one-pan dish featuring sausages and roasted vegetables, perfect for busy weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Non-Vegetarian
Ingredients
- Sausages (Italian or your choice)
- Bell Peppers (any color)
- Red Onion
- Garlic (fresh cloves, minced)
- Olive Oil
- Italian Seasoning
- Salt and Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Chop up your bell peppers and red onion into bite-sized pieces.
- Slice your sausages into thick rounds and add them to the veggies.
- mince your garlic and add it to the bowl.
- Drizzle olive oil over the mixture and add the Italian seasoning, salt, and pepper.
- Spread the sausage and veggie mixture evenly on a lined baking sheet.
- Roast for 25-30 minutes, stirring halfway through.
- Serve warm, garnished with fresh parsley.
Notes
Feel free to customize with seasonal vegetables or your favorite spices.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 50mg
Keywords: one-pan meal, sausage and veggies, quick dinner, easy recipe, healthy dinner