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Sausage Kale Soup

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A comforting and hearty soup featuring Italian sausage, kale, and potatoes, perfect for chilly evenings.

Ingredients

Scale
  • 1 lb Italian sausage
  • 3 cups kale, chopped
  • 2 medium potatoes, diced
  • 4 cups chicken or vegetable broth
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tbsp olive oil
  • 1/2 tsp red pepper flakes
  • Salt and pepper to taste
  • 1 tsp dried thyme
  • 1 bay leaf

Instructions

  1. Prep the ingredients: Wash and chop the kale, peel and dice the potatoes, mince the garlic, and chop the onion.
  2. Cook the sausage: In a large pot, heat olive oil over medium heat. Add the sausage, breaking it up until browned (about 5-7 minutes).
  3. Sauté the aromatics: Add the onion and cook until translucent (3-4 minutes), then stir in the garlic and cook for an additional minute.
  4. Add the broth and potatoes: Pour in the broth and bring to a boil. Add diced potatoes, reduce heat to a simmer, and cover. Cook until potatoes are tender (10-15 minutes).
  5. Incorporate the kale: Stir in chopped kale and cook until wilted (3-5 minutes).
  6. Season the soup: Add red pepper flakes, salt, and pepper to taste; let simmer for an additional 5 minutes.
  7. Taste and adjust: Before serving, taste the soup and adjust seasonings as needed.
  8. Serve: Ladle soup into bowls and garnish with olive oil or fresh parsley.

Notes

This soup pairs well with crusty bread and can be garnished with Parmesan cheese or fresh herbs.

Nutrition

Keywords: soup, kale, sausage, comfort food, hearty meal

Find it online: https://feastora.com/one-pot-sausage-kale-soup-30-minute-weeknight-dinner/