Papaya Turmeric Smoothie
A refreshing and zesty smoothie made with papaya, turmeric, and yogurt, perfect for an energizing start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1/2 ripe papaya, peeled and diced
- 2 bananas, preferably frozen
- 1 cup milk (any variety)
- 1 cup Greek yogurt
- 1/2 teaspoon ground turmeric
- 2 tablespoons honey
Instructions
- Prep your ingredients: Gather all your ingredients. Chop the papaya and peel the bananas if you didn’t freeze them.
- Add ingredients to blender: Place the diced papaya, frozen bananas, milk, Greek yogurt, and turmeric into your blender.
- Blend until smooth: Start on a low setting, gradually increasing the speed until everything is creamy. Add more milk if too thick.
- Taste and adjust: Pour a small amount into a glass, taste, and adjust sweetness or turmeric as desired.
- Serve immediately: Pour the smoothie into your favorite glass and enjoy!
Notes
Serve topped with a slice of fresh papaya or a sprinkle of granola for an extra touch!
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 28g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 15g
- Cholesterol: 5mg
Keywords: smoothie, papaya, turmeric, healthy, breakfast
Find it online: https://feastora.com/papaya-turmeric-smoothie/