Protein Blackberry Cobbler Fluff
A delightful light dessert that’s creamy, packed with protein, and inspired by traditional cobbler, featuring fresh blackberries and Greek yogurt.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: No Cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups Greek yogurt
- 1 ½ cups fresh blackberries
- 2–3 tablespoons honey or maple syrup
- 1 tablespoon fresh lemon juice
- 1 teaspoon vanilla extract
Instructions
- Prepare your blackberries by rinsing them gently under cold water and patting dry.
- Whip up the Greek yogurt base in a medium mixing bowl, mixing in honey and vanilla until well-combined.
- Add the lemon juice to the yogurt mixture.
- Combine with blackberries gently, folding them into the yogurt mixture.
- Chill the mixture in the refrigerator for at least an hour.
- Serve and enjoy, optionally garnished with honey or nuts.
Notes
Feel free to substitute frozen blackberries if fresh ones aren’t available. Adjust sweetness to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 18g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: dessert, cobbler, healthy, protein, blackberries, Greek yogurt, summer treats