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Roasted Veggie Quinoa Bowl

A nourishing bowl that combines roasted Brussels sprouts, carrots, and creamy feta cheese with protein-packed quinoa.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups Brussels sprouts, halved
  • 2 cups carrots, sliced
  • 2 tablespoons olive oil
  • 2–3 cloves garlic, minced
  • 1/2 cup feta cheese, crumbled
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Rinse 1 cup of quinoa under cold water and combine with 2 cups of vegetable broth in a saucepan. Bring to a boil, then simmer for 15-20 minutes.
  3. Chop 2 cups of Brussels sprouts and 2 cups of carrots. Toss them with 2 tablespoons of olive oil, minced garlic, salt, and pepper.
  4. Roast the vegetables in the preheated oven for 20-25 minutes until crispy.
  5. Assemble the bowl with quinoa as the base and layer roasted vegetables on top. Crumble feta cheese over the bowl.
  6. Drizzle with lemon juice and season with additional salt and pepper to taste.

Notes

Feel free to customize the vegetables and add your favorite herbs or spices to enhance the flavor.

Nutrition

Keywords: quinoa, roasted vegetables, vegetarian recipe, healthy bowl, Mediterranean