Strawberry Chia Pudding
A delightful and healthy treat combining juicy strawberries and nutritious chia seeds, perfect for breakfast, snacks, or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1/2 cup Chia Seeds
- 2 cups Milk (dairy or non-dairy)
- 1 cup Fresh Strawberries
- 1–2 tablespoons Maple Syrup or Honey (optional)
- 1 teaspoon Vanilla Extract
- A pinch of Sea Salt
Instructions
- Gather your ingredients on the counter.
- Blend fresh strawberries with sweetener until smooth.
- Mix chia seeds, milk, vanilla, and salt in a bowl.
- Add the strawberry blend to the chia mixture and stir.
- Chill the mixture in the refrigerator for at least 2 hours.
- Serve in bowls or jars with fresh strawberries and toppings.
Notes
For added flavor, layer with yogurt and granola or drizzle with nut butter.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, strawberry dessert, healthy treat, vegan pudding, summer recipe
Find it online: https://feastora.com/strawberry-chia-pudding/