Strawberry Kiwi Smoothie
A refreshing and delightful Strawberry Kiwi Smoothie that combines fresh flavors and nutrition for an energizing drink.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen strawberries
- 2 ripe kiwis
- 1/2 cup plain Greek yogurt
- 1/2 cup milk
- 1 tablespoon honey or maple syrup
- A handful of ice cubes
Instructions
- Gather Your Ingredients: Get everything ready and within reach.
- Add Frozen Strawberries to Blender: Start with the frozen strawberries.
- Peel and Chop Kiwis: Cut the ends off the kiwis, peel them, then chop into chunks.
- Add Yogurt: Scoop in the creamy Greek yogurt.
- Pour in Milk: Add the milk of your choice, adjusting for thickness.
- Sweeten Up: Drizzle in the honey or maple syrup.
- Blend Until Smooth: Blend on high for about 30 seconds.
- Taste Test: Give it a little taste.
- Serve & Enjoy: Pour into a glass and garnish as desired.
Notes
Use frozen strawberries for thickness; substitute ingredients based on preference for a different flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 10mg
Keywords: smoothie, strawberry, kiwi, refreshing drink, healthy beverage
Find it online: https://feastora.com/strawberry-kiwi-smoothie/